What Is An Affirmation?

Affirmation
NOUN
1. the act or an instance of affirming; state of being affirmed.
2. the assertion that something exists or is true.
3. something that is affirmed; a statement or proposition that is declared to be true.
4. confirmation or ratification of the truth or validity of a prior judgment, decision, etc.
5. Law. a solemn declaration accepted instead of a statement under oath.

 

Here are some you can use (feel free to change the words to yours):

I am unlimited!

I can sell anything because what I sell is the best

My Niche is me. Empowering your gifts

Money flows to me so that others can do the same

Blocks are just made out of Lego, to be rebuilt in another amazing design

I am strong

I am beautiful

People see the real me

I know what my carrot is and how to get it

I breathe in love and breathe out negativity

I am at peace with myself

I love myself

I allow love into my life

I allow myself to heal

I allow myself to eat healthily

I allow myself to be beautiful

I allow myself to Shift

I love ____ about myself

I love ____ about myself

I love my ______

I allow myself to be blessed

I easily can afford to eat healthily

I allow myself to let go of this weight forever

As I resonate at the frequency of health, so I am

I release this unhealthy weight now

I am healthy

I am vital

I have more energy

My body loves me eating healthy

My body is more comfortable

My energy is higher

My love for life is greater

I am becoming a creative chef

I love trying new recipes

I love to try new healthy foods

The list of healthy food seems endless

I am powerful

I am successful

I love the way I look

I love how my clothes fit

I love to walk and exercise

I love to take deep breaths

 

These are Not Affirmations BUT can help you on your journey of self healing:

I allow _____ to forgive me for______

I release my negativity forever

I forgive myself for ______

I forgive ______ for ______

I forgive myself for eating unhealthy foods

I forgive myself for over eating

I forgive myself for taking that second helping

I forgive myself for not having enough will power

I forgive myself for believing I should look this way

I forgive myself for eating my problems away

I forgive myself for not starting this eating plan sooner

I forgive myself for getting this way in the first place

I forgive _____ for not teaching me to eat better

I forgive _____ for hiding food from me

I forgive _____ for making food that they know I should not eat

I forgive _____ for eating food in front of me that I cannot eat

I forgive _____ for teasing me about food

I forgive _____ for saying that they would leave me if I got fat, but never did

I forgive all the advertisement on how one is suppose to look

I forgive addictive foods such as caffeine in chocolate

I forgive myself for having food as a weakness

I forgive myself for being addicted to food

I forgive myself for believing I will not live without comfort foods

I forgive my mind for playing tricks on me and craving certain foods

I ask my body to forgive me for eating unhealthy foods

I ask my body to help me to eat healthy foods

I ask my mind to crave healthy snacks

I ask my mind to give me a dream of how to become healthy

I ask my mind to give me a dream of how to become beautiful

I ask my cells to release the toxins easily out of my body

I ask my cells to release any drugs they are holding, to be eliminated safely now

I ask my cells to rejuvenate

I ask my cells to shed the un-need fat cells

I ask my body to restructure itself to a beautiful and healthy figure

I release any curses ever done onto me, now or in the past

I resonate a healthy glow

I resonate a healthy body

I release any past life contracts that area holding me to this unhealthy weight

I release any aka cords that hold me to this unhealthy weight

I ask that my chakras and meridians vibrate healthily

I ask that God will me the power to have a healthy body

I ask that God forgive me for eating unhealthy foods

I forgive myself for overindulging on food

I forgive myself for not chewing my food enough

I forgive myself for not educating myself sooner on what my body needs to eat to be healthy

I cleanse my aura of any negative energy around food and eating

I forgive unhealthy foods for tasting so good and tricking my mind

I forgive any class mate that teased me in school

I forgive any boy (girl) friend for saying something rude about my body

I forgive my parents (guardians) for eating the way they do

I allow my parents (grandparents) to forgive me for blaming them on how I eat

I forgive _____ for me being jealous on how they look

I forgive myself for being jealous of _____ on how much they can eat

I forgive God for not giving me a more beautiful body

I forgive myself for not loving my body

I forgive myself for thinking I was fat, when I was actually just right

I forgive the doctors for saying obese is twenty five pounds over the ideal weight

I forgive the scale for reporting to me what I do not want to see

I forgive myself for not measuring my loses

I forgive myself for believing that if I am not less weight on the scale I am not less inches

I forgive that muscle weighs more than fat

I forgive the illusion of the scale

I forgive the different body types

I forgive not realising that big bones weight more

I forgive myself for not being skinny already

I forgive myself for thinking I was fat, when I was not

I forgive myself for not catching the first five pounds

I forgive myself for never getting rid of the baby fat

I forgive myself for binging

I forgive myself for yo-yo dieting

I forgive any diet center for not emotional helping me

I forgive my friends and family for not supporting me the way I need to be

I forgive my friends and family for not knowing how to support me

I forgive food

I forgive the old fashion doctors for believing everyone should eat one way

I forgive my blood type and how it reacts to food

I forgive metabolism and digestive system

I forgive myself for having stress of fat

I forgive myself for eating when I am stressed

I forgive myself for eating differently around certain people

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