Type 3 Diabetes: The Hidden Link Between Blood Sugar, Brain Health, and Healing Naturally

What if diabetes affects far more than your blood sugar? What if your brain is part of the story, too?

In Type 3 Diabetes: The Hidden Link Between Blood Sugar, Brain Health, and Healing Naturally, Dr. Constance Santego explores the often-overlooked relationship between blood sugar, insulin resistance, memory, mood, cognitive health, and the brain.

Drawing from her own experience with diabetes, she takes readers from the early warning signs she once overlooked to a broader understanding of how unstable blood sugar can influence the way we think, feel, sleep, eat, and function. Her goal is to make a complicated subject understandable, practical, and empowering.

Inside, readers explore the sugar–brain connection, the differences between Type 1, Type 2, and the concept often referred to as Type 3 diabetes, along with nutrition, movement, stress, sleep, herbs, natural and traditional approaches, medications, recipes, meal ideas, journaling, mindfulness, and everyday strategies for supporting blood sugar balance. The book also examines the relationship between diabetes, cognitive decline, dementia, and Alzheimer’s disease while emphasizing the importance of working alongside qualified healthcare providers.

More than a book about numbers on a glucose monitor, Type 3 Diabetes is about learning to recognize your body’s signals and becoming an informed, active participant in your health.

Protect your blood sugar. Support your brain. Rediscover the sweetness of life.