Healing Body, Mind, and Soul

As each person's stress is different, so is my style of transformation.

Stress is known to be one of the main causes of most health issues and many different stresses can cause physical pain; overuse issues – work or sports, diet, lack of exercise, accidents, mental, emotional and spiritual stress can all cause physical pain. When your body, mind, or soul is out of balance, pain occurs.

Not all stress can be eliminated. Many people cannot quit their jobs, give away their children, divorce their significant other… you get my point. Stress is part of life, and even though we cannot eliminate the stress at the moment because the long-term stress is even worse, we can help ourselves. The first step in eliminating pain is to shift the body from the flight and fight response into a state of rest and repair.

Relaxation, bringing the tension down, relieving the stress is the key element in healing. It takes twenty to twenty-five minutes for a body to relax naturally, without any drugs, no matter what modality a person is having and some of the best ways to relax the body is by having a massage; be that full body massage or foot reflexology.

Over the years I have found the best way to help the client is by listening to his or her story while they are receiving a relaxation session. If you are going to pay someone to counsel or coach you, why not be riding the body of any physical pain at the same time. Once your body has started to relax is when your subconscious mind really lets the magic happen.

Since 1997... I have been teaching students and facilitating clients in relieving, and in many cases eliminating their physical, emotional, mental and spiritual pain. I offer many ways for you to spiritually and holistic heal:

1. Online Courses
2. On-site Workshops
3. Come see me personally and receive a Healing Sessions
4. Read and Learn through one of my Published Books
5. Come join me on my yearly Retreats
6. Or at one of my Live events

Let me take you on a journey of empowering your mind, body, and soul through the Spiritual Gifts granted by Spirit.

Shift happens… Create magic!

Constance continually strives to advance her knowledge and is currently in the process of attaining her Ph.D. and DOCTORATE in Natural and Integrative Medicine.