Quick Fix


Balancing Method – Quick Fix

You can do this sitting or standing. You usually do this on your body to show him where to touch, while the client does it simultaneously on his own.  Say,

“In just a few moments, you will rub some points on your body. First, take a breath and sense if there is any pain or discomfort anywhere in your body. Put a number to it, 1 being hardly any problem and 10 being almost unbearable… “

This is very important since most people need some comparison to determine if anything worked.

Starting with the front of your body:

1) Using your thumb and middle finger (left or right-hand does not matter), or using both pointer fingers, place the two fingers just below your collar bone and about two inches on either side of your breast bone (letter B). You should feel or notice an indentation on either side that might be sensitive or painful.  Lightly rub in either direction (some people believe it has to be in a clockwise direction, but I have found it works either way).  Do this for a few moments. Make sure you keep breathing.

2) Next, with the karate chop part of your hand (ulna side) or your fingertips, rub up and down (distance is approximately four to five inches) just on the outside (lateral) of the breast, not entirely under the arm (letter A), three to five times. You can do both sides of the body simultaneously or one at a time.

3) With your fingertips, you will now rub up and down your sternum (between your breasts, letters J, E, M & K). Most of these movements I do three to five times on each point. You can do more if you like.

4) I use my thumbs next; rub just under the breast area on your ribs (letters L & C). I start in the middle and go outwards.

5) Next, follow along your diaphragm, the bottom of your rib cage (letter F), in the same motion as before.

6) Now imagine you have four corners around your belly button and rub/press all four at once (G & H).

7) With either hand, using the karate chop part (ulna side), touch your body between your hips, just above the pubic bone, and rub from left to right a few times (letter I & G).

8) Using the palms of your hands, rub the outside of both legs downwards to your knees (letter N & I) three to five times.

9) Now follow the same procedure on the inside of your legs (Letters N& F).

Now, the focus is on the back of your body:

10) Using your pointer fingers, rub ‘A, Ren’ on the back of the neck. Bend the head slightly forward and rub the indents on either side of the spine just below the skull (Cervical 1, Cervical 2)

11) Using either a corner of a doorway or your hand (if you can reach), rub your spinal column from about your shoulder blades all the way down to your hips (letter B, E, J, M, K, L, C, D, F, H), again two or three times.

12) Now, on either side of your spine, rub the yellow triangles (letters N, G & I) up and down.

13) Using the opposite hand, starting at the outside of the shoulder, lightly pinch along the top of your shoulder towards the ear (xxxxxx– letter O) two to three times.

14) Now take a couple of deep breaths and re-evaluate the pain level or number at which you started. Most people find that the pain is entirely gone by just doing this once.

-Repeat a second time if the number does not go to zero.

-If, after a second time, the number has not gone to a zero, you may need to go to a chiropractor for an adjustment. I have also had a client who had pain in a bone in his foot that had not healed, and the body was protecting itself from injury. So be careful to give yourself time to heal if you have hurt yourself.

Special Note From Connie:

I had been working in the industrial sewing business since I was twelve, as my parents owned an awning and manufacturing business.  After fourteen years of sewing in both my parents and then my own company, and two children later, my back went out. I never really knew what would precipitate the pain. All I seemed to have to do was pick up a pencil from the ground, and it would go out so badly that I would end up on the floor from the sheer pain and, without help, could not move for days.

This had been going on for about two years, and only the chiropractor could keep it in place…. but it always seemed to go out on the weekends when he wasn’t working. The diagnosis was that my spine could no longer tolerate all those years of repetitive motion and that I had no stomach muscles. And, to boot, the X-rays showed that I had one extra vertebra in the lumbar part of my lower back.

I sold my business in the hope that it would solve the problem, but the difficulties continued.  An operation was to be my last resort. This idea didn’t thrill me too much, so I decided to try alternative medicine. I started taking classes on Muscle Testing, where I learned this balancing method.   I personally had to do this exercise two to three times a day for months and at least once a day for a year until my body retrained itself and the muscles grew back to their proper position.

Who would have thought that something so simple that anyone could do, once learned, would mean no cost and no more pain?

The great thing is I didn’t need that operation after all, and my back is still okay. It was many years later before I had to see the chiropractor again, and this time, it was because my sciatic nerve started to make me take notice that I wasn’t getting enough exercise.

Knowledge is POWER and leads to a PAIN-FREE Body

Quantum Medicine is all about a holistic approach… healing the Body, Mind & Soul

by Dr. Constance Santego

The Magic Of Castor Oil

For Pain Reduction and to break up Scar Tissue, Stretch Marks, Moles, Warts, and Endometriosis

Castor Oil

Castor oil is a multi-purpose vegetable oil. It’s made by extracting oil from the seeds of the Ricinus communis plant. Castor oil is a particular type of triglyceride fatty acid, with nearly 90 percent of its fatty acid substance being ricinoleic acid, which is an unsaturated omega-9 fatty acid.

In History, castor oil was burned as fuel in lamps, used as a natural remedy to treat ailments like eye irritation, and even given to pregnant women to stimulate labor. Today, castor oil remains a popular natural treatment for common conditions like constipation and skin ailments and is commonly used in natural beauty products.

Castor oil has no noted interactions with other drugs.

This oil is known to be a powerful laxative (rinconelic acid in castor oil can help relieve occasional constipation), supports the immune system, is a natural moisturizer, promotes wound healing, acne reduction, fights fungus (such as warts or candida), keeps hair and scalp healthy, and is easily absorbed by the tissue being treated. Applying castor oil packs to any body parts trauma, such as sprains, bruises, or tissue buildup, will help relieve pain, reduce spasms, and benefit the healing process by minimizing swelling and relaxing the injured area.

Castor Oil is best known for its lymph-stimulating abilities and its anti-inflammatory qualities. As the oil is being absorbed into the body, its vibratory action stimulates the parasympathetic nerves located in the area, which activates the lymphatic system to drain. This process benefits an organ(s) or part of the body with restricted circulation flow. By increasing the movement of lymph through the vessels, this oil is one of the most effective agents for stimulating muscular and mucous membrane activity.

The digestive and nervous systems also have a primary effect when castor oil is used. Castor oil helps to coordinate the activity between the functions of the organs… an example is to help cleanse the gall bladder and liver of toxins.


  • DO NOT apply to open wounds!
  • Castor oil can cause side effects, such as allergic reactions and diarrhea, in some people.
  • Avoid use if hypersensitivity, GI obstruction or perforation, severe impaction, symptoms of appendicitis or acute surgical abdomen, ulcerative colitis, and rectal fissures.
  • It can also induce labor. DO NOT use it if pregnant!

Topical Uses for Castor Oil

  • Arthritis Treatment
  • To Strengthen and Grow Hair
  • Acne Treatment
  • Skin Moisturizer
  • Deep Cleanser
  • To Improve Immunity Function
  • To Eliminate Fine Lines and Wrinkles
  • Reduce Swelling and Inflammation
  • Support Lymphatic System
  • Increase Circulation
  • Heal Wounds and Abrasions
  • Relieve Menstrual Cramps

Oral Uses for Castor Oil

  • Relieve Constipation
  • Clean Out Intestines Before Surgery
  • Induction of Labor


Apply it directly to the skin as a massage oil, use it through a castor oil pack, or mix it with other oils to use it as a topical remedy. Orally, add it to milk or lukewarm water or take it as a supplement. It is an old remedy to take a tablespoon of castor oil to cleanse the colon (make sure to do this first thing in the morning before eating – it moves everything fast). Talk to your health provider before trying internally.

My favorite is a Castor Oil Pack.

Needed for the Castor Oil pack:

  • Castor Oil
  • Cotton pad/cloth (white)
  • Saran Wrap

Step #1: Clean the area to place the pack

Step #2: Using unbleached cotton flannel fabric, fold the cotton cloth into a pad (three to four layers). You can reuse the cotton pad for step 7 (new cotton pad needed for step 8)… if using it for a short period of time (up to 15 – 45 minutes), put a heating pad or hot water bottle over the area.

Step #3: Soak the pad with Castor Oil (not dripping, but all material covered and saturated – add more oil each day)

  • Reuse the pads by placing them in a Ziploc bag in the refrigerator until you’re ready to use them again.

Step #4: Place the soaked cotton pad over the area on the body related to the pain, trauma or health issue.

Step #5: Using the Saran wrap, wrap it many times around the part of the body with the cotton pad… not too tight. This acts as a vapor barrier to hold the castor oil in.

Step #6: Minimum 45 minutes, but best to sleep overnight with the pad on – 8 – 12 hours (if using while sleeping… use old sheets and nightwear – the oil may stain cloth)

Step #7: Repeat (steps 1-6) for three (3) days. To know you are done, the daily application is when you see oil floating in the toilet after urinating.

Step #8: Repeat every 1 to 3 months – for three more times or until the pain/issue is relieved

Store oil in a protected container for future use.

Other treatments you can use Castor Oil for:

(by www.goodhousekeeping.com)

1. Boost your brows and lashes.

Applying a little castor oil daily can help nurture your eyelashes and eyebrows. The best, no-mess way to do it: “I buy empty mascara bottles on Amazon and fill them with castor oil to brush it on my lashes at night,” says Svay.

2. Get shiny, healthy hair.

As for her hair, Svay smoothes SheaMoisture 100% Pure Jamaican Black Castor Oil onto her ends two to three times a week to prevent breakage.

3. Tame flyaways.

Smooth out your hairstyle by using a little bit of castor oil along your hairline.

4. Moisturize rough skin.

After applying her moisturizer, Svay rubs castor oil on her knees, elbows, and other dry patches to layer up and seal in moisture.

5. Condition your cuticles.

Svay adds that castor oil also works great on your manicure too. Use a cotton swab to dab a little on your nail beds for extra nourishment.

Other great informative information: